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Veganism & Vegetarianism : Recent Questions and Answers

Find answers to your questions about Veganism & Vegetarianism or help others by answering their Veganism & Vegetarianism questions.

Where does the B12 in vitamin supplements come from?

I know that many animal products contain vitamin B12 and that it's very hard or even impossible to get enough from plant-based food. There are supplements which vegans should take....

Asked on 08/23/2021

3 answer

Is there a good rule of thumb for eating correctly?

I've been vegan/vegetarian for about 4 years now and my way of making sure I'd eat enough of everything is to mix as much as possible vegetables, fruits, grains... ...

Asked on 08/23/2021 by nobe4

7 answer

Does a vegan diet help to reduce allergy symptoms?

Several studies have shown the positive impact that vegan diet can have on gut microbiota1. At the same time several studies have shown the connections between a gut...

Asked on 08/22/2021 by Attilio

2 answer

Which ethical arguments for veg*nism empirically work the most often?

Every veg*n has their own reasons for being veg*n and their own opinions about which arguments are most convincing. No argument is going to convince everyone. Changing your beliefs or...

Asked on 08/22/2021 by Alex Hall

2 answer

How can commitment to veganism and vegetarianism be encouraged?

For many, a lack of knowledge is the primary barrier to becoming vegan or vegetarian. Some understand the issues however, but struggle to commit to a specific diet or lifestyle...

Asked on 08/22/2021 by nloewen

3 answer

Is there a directory of freely available pro-vegan leaflets and literature?

I'm hoping to hand out some leaflets about animal agriculture at an upcoming event, and I'm wondering if there is a collection of premade resources like posters and leaflets. Ideally...

Asked on 08/22/2021

2 answer

What are the disadvantages of consuming more protein than necessary?

I think most veg*ns in countries where meat consumption is high, such as the UK where I live, are accustomed to being asked "Where do you get your protein?" but...

Asked on 08/22/2021

5 answer

How are cows harmed in dairy farming?

In what way are cows harmed by the production of cows milk? It's obvious that meat comes from an animal that had to die, but you don't need to kill...

Asked on 08/22/2021

4 answer

How can I make thick and creamy vegan curd or yogurt?

How can I make a thick and creamy vegan curd or yogurt at home? Here in South India the temperature is very suitable for fast fermentation, but I am not...

Asked on 08/22/2021 by Zanna

2 answer

What are some healthy Indian breakfast recipes?

I am getting married, so I just want to know some quick and healthy Indian breakfast recipes that are vegetarian/vegan to impress my in-laws....

Asked on 08/22/2021 by riyasingh

2 answer
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